Tuesday, January 24, 2017, Value Plus Association has organized a workshop for its volunteers on the topic of self-image.

The trainers were Valeriu Costea – psychologist and Adelina Tiholaz – Alecsandri University student and volunteer in the association. So I spent a nice time with some exercises moderated by Adelina and I learned from Valeriu 4 traps cyclical self-image: justification, excessive attention, superiority and revenge.

We can overcome them by following the steps below:

  1. Accept that you need others;
  2. Know yourself and find out yourself;
  3. Get involved in projects and find at least one mentor;
  4. Take a stand and do the right thing regardless of context.

This post is also available in: Romanian